©2018 WebMD, Inc. All rights reserved. eMedicineHealth does not provide medical advice, diagnosis or treatment. See Additional Information.

Walking for Fitness


Were you able to lose weight by walking? What were your methods? Submit Your Comment

Comment from: Pearl, 55-64 Female (Caregiver) Published: August 05

I need to find out about a walking group together. I need to lose weight, and am a diabetic. I hate walking alone. I think that it is safer with a group.

Medically reviewed by Kelly A. Truesdale, DO; Board Certification: Family Practice


Klippel, J.H., et al. Primer on the Rheumatic Diseases. New York: Springer, 2008.

Health Solutions From Our Sponsors