Main Article on Resistance Training
Question:
What are your favorite strength training exercises? Submit Your Comment
Comment from: lampy, 55-64 Male (Caregiver)
Published: August 16
Vertical leg crunches are my favorite strength training exercise.
Medically reviewed by Avrom Simon, MD; Board Certified Preventive Medicine with subspecialty in Occupational Medicine
REFERENCE:
"The benefits and risks of exercise"
UpToDate.com