Main Article on Plantar Fasciitis Question: What is your plantar fasciitis prognosis? Submit Your Comment Comment from: Jo, 75 or over Female (Patient) Published: February 28 I do the stretching exercises and have had 1 cortisone shot for my plantar fasciitis but I am not getting anything but a temporary relief. REFERENCE: American Orthopaedic Foot and Ankle Society. "Plantar Fasciitis." <http://www.aofas.org/footcaremd/conditions/ailments-of-the-heel/pages/plantar-fasciitis.aspx>.