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What lifestyle changes have you made during perimenopause, menopause, or postmenopause that have helped ease the symptoms? Submit Your Comment

Comment from: Shei look a, 45-54 Female (Caregiver) Published: July 03

I stared going through menopause when I was around 45. I have high blood pressure, high cholesterol, and gained weight though I don't eat that much, but the hot flashes are crazy.

Comment from: willette, 55-64 Female (Patient) Published: February 12

I have depression, appendix removal, and tonsils removal. Menopause started at 51 years high and I have high blood pressure!


coney, PJ, MD, et al. Menopause. Medscape. Updated: Jun 06, 2018.

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