Healthy Lifestyles for Seniors

Question:

What exercise routines or programs (walking, cycling, golf, tennis, etc.) do you participate in? Submit Your Comment

Comment from: Jennibsmith, 65-74 Female (Patient) Published: September 15

Swimming is what I love the most, almost every day for an hour; also the elliptical at the gym, and bike riding. I have a lot of back problems from an accident 20 years ago, but move however I can. I am 67 years young!

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Exercise Tips for Seniors See Slideshow

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